Hip hop dance workout
It is hard to call my career "work" because it doesn't feel like work.
HIP HOP DANCE WORKOUT FULL
I am a full time instructor and choreographer at Perception Dance Company and teach fitness classes at Mission Hills Country Club. I love being able to share my passion and knowledge for dance with all those who walk into Dance Fit Flow. When I came to KC for college, I fell in love with barre fitness from my ballet experience. One of my most impactful experiences was spending the summer in NYC at American Ballet Theatre summer intensive in 20. I traveled the country dancing and taking lots of different style of classes growing up.
![hip hop dance workout hip hop dance workout](https://i.pinimg.com/originals/0d/e7/6b/0de76be026e9577554daf6dfa073815d.jpg)
I grew up dancing competitively for over 15 years at Nebraska Dance Company in Omaha, Nebraska. No dance or major fitness experience necessary as we walk through proper alignment throughout class. There are elements of fitness, strength training, and cardio all along to beat based music. Intermediate dance skills are incorporated into this class.īarre - Fitness based class that centers around barre work.
![hip hop dance workout hip hop dance workout](https://static.toiimg.com/thumb/msid-58041720,width-1070,height-580,overlay-toi_sw,pt-32,y_pad-40,resizemode-75,imgsize-28739/58041720.jpg)
You will connect mind and body through fluid dance movements.
![hip hop dance workout hip hop dance workout](http://i1.ytimg.com/vi/EYKy-k1kFcg/maxresdefault.jpg)
Some dance experience recommended, but adventurous beginners are welcome!Ĭontemporary - Combines elements of modern, jazz, lyrical and classical ballet to tell a story. This class begins with a high-energy warm up focused on rhythm and mobility, then jumps right into choreography, combining smooth Jazz movements with hard-hitting Funk and Hip Hop styles. Jazz Funk - Heart-pumping blend of Jazz and Hip Hop dance styles.